Digital Detox Programs

Explore top questions while participating in one of our detox programs.

14 articles in this collection
Written by Kenny Gregg and Amber H

Read more about the Keto/IF starter program

Getting started with Keto/IF lifestyle approach

Written by Amber H
Updated over a week ago

If I decide to detox, should I discontinue supplements and medications I'm currently taking?

Written by Kenny Gregg
Updated over a week ago

How will this detox help repair/heal my adrenals?

Written by Kenny Gregg
Updated over a week ago

Can I do this detox while trying to get pregnant naturally, or when going through IVF?

Written by Kenny Gregg
Updated over a week ago

I'm pregnant/breastfeeding/trying to get pregnant. Is it still safe for me to participate?

Written by Kenny Gregg
Updated over a week ago

Is Dr. Sara’s Detox just for women?

Written by Kenny Gregg
Updated over a week ago

Is this a juice cleanse?

Written by Kenny Gregg
Updated over a week ago

What if I can’t stick to the eating plan 100%?

Written by Kenny Gregg
Updated over a week ago

What if I have a family history of obesity or diabetes or heart disease?

Written by Kenny Gregg
Updated over a week ago

Will I have enough energy to go to work?

Written by Kenny Gregg
Updated over a week ago

Does the detox help with excess estrogen in post-menopausal women? What about women who had hysterectomy?

Written by Kenny Gregg
Updated over a week ago

Technical Issues

Written by Kenny Gregg
Updated over a week ago

All Dr. Sara’s digital programs’ synopsis

Written by Kenny Gregg
Updated over a week ago

Detox Compliant Foods (and those to avoid)

A more comprehensive list of the foods that are detox compliant versus those to avoid.

Written by Kenny Gregg
Updated this week