So glad to hear you are interested in our digital program for the Aging Reset Detox.
In this online course, Dr. Sara will guide you on a path to slow down your aging by addressing your genes and lengthen your healthspan. You’ll learn the reasons that aging speeds up in our modern world of busyness. I'm happy to include below more program details for you.
The program includes the following:
Online course lessons for 8 weeks
Aging Self-Assessment quiz
Access to a private dashboard with course lessons, background materials, videos & info-graphics
Facebook community access to our private group with Ambassadors’ support
100% Happiness Guarantee, try the program risk-free
Sneak Peek Inside the Aging Reset Modules:
PREP - ALL THINGS PREP
Build a strong foundation for your Aging Reset by gathering your supplies and motivation. Upgrade your food, sleep, and exercise with the 3 Anti-Aging Prerequisites.
WEEK 1 – HOW TO EAT
Counteract aging with the right food, drinks, and supplements. Apply the rules of nutrigenomics to transform your genes by upgrading your diet
WEEK 2 – HOW TO SLEEP
Reset your sleep patterns to repair the damage of wear and tear. Discover how to get the rest you need even when life is busy.
WEEK 3 –HOW TO MOVE
Outsmart aging with the right dose of exercise and optimize your heart rate. Identify the best exercise to slow aging, prevent cancer, and enhance mental health.
WEEK 4 – HOW TO RELEASE
Free yourself from chronic and habitual tension, tightness, and anxiety. Dodge the stiff joints, aches, and immobility that are part of “normal” aging.
WEEK 5 – HOW TO REDUCE TOXINS
Reduce your environmental exposures and clear out toxins already in your body. Keep your skin looking youthful by tuning in to your unique biochemistry.
WEEK 6 – HOW TO SOOTHE
Master the genes that control your physical and psychological stress. Turn on the bliss gene and turn off the genes that cause accelerated telomere aging.
WEEK 7 – HOW TO THINK
Retrain your brain to remember more, forget less, and guard against Alzheimer’s disease. Love yourself more by halting negative self-talk and distorted thinking.
If you have any further questions, please reach out to support@reset360.com for additional support.
